Healthyway2go
With more than 15 years experience within the fitness industry combined with qualifications in nutrition and obesity and more recently experience within the health service, Trish Jones decided to start up her own healthy lifestyle business.
Healthyway2go is a new Exercise Vibration-Plate Studio based on Young Street, Doncaster. It opened its doors on Friday 20th May 2011. The new studio consists of 4 vibration plates: 15 minute sessions are equivalent to a 60 minute gym workout!
So what does it do? Vibration plate training provides many benefits including: accelerating weight loss, enhancing muscle tone and strength, improved flexibility and circulation, increased metabolism, reduces cellulite, aids recovery from injury and improves bone density. The studio also specialises in 30 minute vibration plate exercise classes and includes vibration circuits, toning, core strength, boxing and the mini trampoline.
Trish who lives in Armthorpe, began her work with a Doncaster GP Practice delivering 4 x 12 week Healthy lifestyle projects which offered safe and effective exercise combined with support and advice on eating a healthy balanced diet. The projects proved to have an overwhelming success in improving the health of many adults in Doncaster.
She went on to develop her business further by running Personal Training and Personal Weight Loss Sessions which focused mainly on how to eat a healthy balanced diet combined with safe and effective fat burning exercise. Weight reduction is best achieved by a combination of dietary changes and increased physical activity and sessions can be carried out at home or at work.
Trish said “Success Doncaster were on hand to offer support when I first started my business and gave me the opportunity to attend a number of courses and events which helped me to understand the processes required with being self employed. The courses have been extremely useful and I am looking forward to opening my new studio next week”
Trish also received support form the Success Doncaster programme in the form of a business mentor who offered one to one support and guidance with the leasing of her new premises.
Healthyway2go vibration plate studio is suitable for anyone regardless of their fitness and ability and is ideal for those who lead busy lives and have limited time to exercise but still want an effective and specialised workout within a relaxed and friendly environment.
For further information on Healthyway2go, please contact Trish on 07884 311869
Help is Available!
To see what help Success Doncaster can give you please visit the Help Available area of this website using the link below:
